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Are your teeth sensitive to hot and cold temperatures? If so, you could be a victim of tooth sensitivity in Phoenix, Arizona!

Tooth sensitivity is a common dental issue that can develop for many reasons. However, the main reasons of sensitivity are worn tooth enamel and gum recession. So, to help you achieve the comfort you deserve, our Mountainside Family Dental team recommends doing the following things at home:

Change your brand of toothpaste – There are different types of toothpaste in the world today that can make your tooth sensitivity worse, which is why we recommend changing your brand of paste if you use one of these products: whitening toothpaste or tartar-control toothpaste. The best paste to use for your sensitive teeth is desensitizing toothpaste. This product successfully blocks and protects the pathways in your teeth that lead to the nerves.

Take it easy on your teeth – Be gentle as you brush your teeth each day. Brushing vigorously can wear away your tooth enamel and irritate your gums, making your sensitivity worse. It’s also best to avoid using hard-bristled toothbrushes to clean your smile. These tools can harm your chompers and oral tissues more than you realize. Please remember to brush with a soft-bristled brush at all times.

Avoid eating acidic foods – Acidic foods and drinks tend to aggravate sensitive teeth, so make sure you avoid or limit your consumption of acidic products, like marinara sauce, tomatoes, oranges, lemons, or soda.

To learn more about the remedies of solving tooth sensitivity, call 480-359-1473 today and talk to our dental team! We also encourage you to schedule an appointment with your dentist, if these tips fail to help you. The sooner you come into our office, the sooner we can find a cure for your sensitivity!