Dealing with bad breath that refuses to go away can be one of the most infuriating things to deal with. No one should have to live like this. That’s why our great team here at Mountainside Family Dental in Phoenix, Arizona, put this list together of some really simple tips for treating bad breath. If you’re ready to get your confidence – and good breath – back, then read on.
Drink enough water
We know that drinking water is important to a good diet, but did you know that it’s also a big part of not having chronically bad breath? Drinking plenty of ice water throughout the day is a great way to freshen your breath and stave off bad breath bacteria.
Clean your tongue
This is something many people overlook during their daily oral health regimen. Cleaning your tongue is hugely important in the fight against bad breath. This is where a ton of bad-breath-causing bacteria reside, and cleaning your tongue on a daily basis is a great way to keep your breath smelling as fresh as possible.
Another oral health trick that’s often overlooked is the use of mouthwash. It’s incredibly effective when you use it on a daily basis and use the right kind. Not only does it kill the germs that cause bad breath, but it also helps eliminate plaque and strengthens your enamel.
If you need more help, call us today at 480-359-1473.